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Our Mission
Crunch Inches provides an exclusive day-spa ambiance that caters to women who seek a more personalized and value added service. Our mission is to make you look your very best by assisting you to reach your goals. Our approach is very therapeutic and wholesome. In our world class sanctuary, you can come relax, exercise and shop for carb lite foods and make life long friends.
Our Doctor
Dr. H. James Kojian M.D. is not only a Physician and a Surgeon but is also a certified Anti-Aging and Longevity Expert who offers amazing results using F.D.A approved treatments. Dr. Kojian has extensive aesthetics training in the use of Botox, Restylane, Mesotherapy and Lasers. He has been using these procedures for many years.
Our Technology
We have exclusive rights for the area.
The type of exercise our clinic offers is called Motorized Calisthenics, where motor provides the power supporting your weight and moving your body parts repetitously in a condensed amount of time. Muscle strength is gained through the use of isometrics while on the tables. Your mind knows that you are not doing the work but your muscles don't. Gravity is what makes you sore, sweaty and tired and our machines support your body weight and thus remove the gravity. So that, you fight flab without sweat.
The Calisthenics beds have the validation of Dr. Stephen Sinatra head of cardiology department at Manchester Memorial Hospital in Connecticut . He was part of a study done on the calisthenics motorized beds.
Benefits of using the beds are:
• Reduction of subcutaneous fat
• Reduction of cholestrol levels
• Reduction of body measurements
• Reduction of stress levels
3 Phase Figure Correction
Learn more about Nano Weight Loss
- Phase 1 — Nutritional Counseling
Guarantee — Lose upto 3lb per week.*
Phase 2 — Body Sculpting
Guarantee — Lose upto 8 – 15 inches in 4-5 weeks.*
State of the art computerized self operating machines.
Phase 3 — Cardiovascular Fitness
Guarantee — Achieve Goal
*When you follow recommended treatments.
You can select any one or all of the above three regimen.
Our Clinic (Only at Dublin location)
Our state of the art computer aided, technology based exercise machines help the client to tone and tighten the problem areas. Each computer aided motorized Bed (Machine) caters to a specific problem area. On your arrival, after weighing yourself, you go for 10 minutes session each on six different machines. Please view our six machines.
Sandbag Table
Feel
a gentle massage action on your hips and thighs as you do 3 isometric exercises.
The sandbag gives a resistance massage. Like doing 900 hip rolls, you will
feel the tingle.
Leg Table
This
circular motion powers your legs through 1700 step repetitions while you
pull with your legs in time with the table. The computer aided motorized table supports your weight
so the impact on your hips, knees and ankles is reduced.
Sit-Up Table
Works
with you to exercise upper stomach and diaphragm while you do breathing
exercises. You also do isometrics with your legs and feet. It powers you
through 90 repetitions.
Waist, Tummy, Hip Table
Gently
raises and lowers your legs, rotates your pelvis, and stretches the lower
lumbar area of your back. You work with the computer aided motorized table as it powers you through
900 repetitions.
Stretch Table
This
massage action works with you to exercise your entire upper body by
using your arm weight. It lifts the ribcage and improves posture while the sandbag
weight stretches your midriff, waist and back.
Vibrator Table
Most
clients like these computer aided motorized machines the best. A gentle oscillating movement allows
you to relax areas that you have just worked out on the other computer aided motorized machines.
You'll leave the salon feeling relaxed and refreshed.
Frequently Asked Questions
What makes Crunch Inches different from Weight Watchers and Jenny Craig?
Its is a THERAPEUTIC - ALL INCLUSIVE, one of its kind program that combines nutritional guidance, behavior modification and body sculpting all under one roof. Instead of multiple memberships, this offers our customers a stable all rounded life style. It is thrice the value at a competitive cost.
How is Crunch Inches different from a commercial diet center?
Our unique one of its kind world class combination of day spa and med spa caters to a growing number of women who seek a more personalized service. Our behaviour modification training helps our clients make healthy lifestyle changes. They make their own decisions on what goes in their bodies.
How is Crunch Inches different from a healh club?
We individualize each program according to client goals. We monitor their progress and help the client loose inches and 1-2 dress sizes in 4-8 weeks.
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